Real Quick Thought For The Day

Guys, I am literally supposed to be out the door right now, but I wanted to leave you with a positive thought to create a positive mindset for you today. KEEP FOLLOWING THE PLAN IN FAITH. Focus ONLY on today's task, which is to get in your 3 workouts with INTENSITY, and only drink your BCAA's until tonite's protein/fat shake. The plan works. The thing that can steal your focus right now is thinking too far ahead, or thinking about what you did or didn't do last week. It's over.

Think about what the average person is doing right now....probably starting their 4th of July picnic a week early, right? But YOU....are gonna breeze right into those reunions, get-togethers, barbecues, beach parties, lake outings looking like a champ! AND you will be able to celebrate without TOO much restraint and not feel guilty. So do the work ya'll!!! I believe in you, do you?!